Thursday, September 24, 2009

Recipes: Kale and vCheesyv Mashed Potatoes & Salad

  Kale Base: Onion, garlic, baby carrots, vegan sausage, fresh parsley, garlic salt, pepper, a little water and Bragg's liquid aminos.

Added Kale to the mix, and stirred in and steamed with the lid on after tenderizing it with the back of my large veggie knife.

Organic "Creamer" Potatoes, baked and whipped with soy milk, earth balance, follow your heart vegan gourmet monterrey jack vcheesev salt & pepper. Also had side salad, lettuce, red bell pepper and avo with homemade vinaigrette.

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