Saturday, October 16, 2010

Recipes: Green Veggie Shake

One of my step-dad's creations. For the past year or more he has been really into his acid/alkaline diet... This is a man who used to be deathly allergic to all the good veggies: Avocado, raw carrots, parsley etc...and now he eats them (raw) in his shake from my parent's home garden every morning.

Put kale, parsley, veggies of all sorts, an apple or banana for taste, and there you go. Bottoms up!~